3 Review(s)

Stomach Disorders – Healthy Stomach, Healthy Body is a comprehensive guide to understanding and managing digestive system problems through a blend of modern medical knowledge and natural healing methods. It explains the causes, symptoms, prevention, and treatments for common stomach and intestinal issues such as gastritis, acidity, ulcers, indigestion, constipation, diarrhea, and irritable bowel syndrome (IBS).The book provides practical advice on diet planning, lifestyle adjustments, yoga postures, and herbal remedies that help restore digestive balance and maintain overall wellness. It also discusses the connection between gut health and immunity, emphasizing how a healthy digestive system supports a healthy life.Written in clear and simple English, this book is ideal for students, health-conscious individuals, and wellness practitioners, offering easy, practical solutions for better digestion and vitality.